With friends visiting from out-of-town, we thought that now would be the perfect time to explain how to eat Thai food. Although we won’t be diving into the intricacies, we’ve brushed up on Thailand’s utensils, condiments, and dining etiquette, which is a bit different from not only what we’re used to back home, but other Asian cuisines.
Utensils
Contrary to how many people may think all Asian cuisine is eaten, Thai food is typically eaten with a spoon and fork, not chopsticks! Food is typically sliced into bite sized pieces that  can be easily handled with these two utensils. No knife is needed.
But why both a fork and a spoon? Thais typically hold the spoon in their dominant hand and use the fork to guide food onto the spoon, and then the spoon goes into the mouth.
When we first were learning how to eat Thai food, we were tempted to keep the fork in our dominant hand like we would back home and use the spoon as a scoop. We figured out soon enough that’s not quite how to do it, although it still works just as well.
For soups and soup-like dishes, Thai food is served with chopsticks and a Chinese soup spoon. An example of a dish eaten with chopsticks is khao soi, a northern Thai noodle curry dish.
Hold the chopsticks in your dominate hand and the soup spoon in the other. Eat directly from the chopsticks and sip on the broth using the soup spoon. Or, use the chopsticks to pick up bits of meat, veggies, and noodles and place a small amount of each in the spoon. Scoop up some broth and eat from the soup spoon for the perfect bite!
Another favorite of ours is beef noodle soup, which is served with fresh sliced of beef and thin or fat rice noodles in a clear broth. This dish is also eaten with chopsticks and a Chinese soup spoon.
Sticky rice, believe it or not, can be used as a utensil, too. Tear off a piece of sticky rice about the size of a quarter, flatten it a bit between your (clean) fingers and create an indentation in the center, and then sandwich it around the shreds of meat and veggies. It’s also great for mopping up sauce.
Thai Condiments
Salt, pepper, sugar caddies, and sometimes ketchup typically sit on restaurant tables back home. But in Thailand, there are a different set of condiments. You can typically find small dishes containing sugar, dried red chili flakes, white vinegar (often containing slices of fresh chilies), and fish sauce. Sometimes there’s even MSG on the table, which looks like long thin grains of salt.
Sometimes there will be a small dish of homemade fish sauce and sliced hot Bird’s Eye Chilies, often accompanied by fresh lime slices and cloves of garlic.
Angela’s favorite condiment is the fresh hot chilies scooped out of the fish sauce. Chris’s favorite condiment is the dried red chili flakes.
Etiquette

It’s a common sight to see  dispensers filled with toilet paper on the table tops, not napkins.
Thai food can be spicy, so it’s not unusual to find yourself reaching for a napkin when your nose starts running. But wait, don’t blow your nose. Instead of honking away, simply wipe. A soft, quiet blow is also acceptable. We’ve never witnessed a local Thai blast away, but when tourists do it, it’s so disrupting that we feel embarrassed for them!
In addition to condiments and napkins, toothpicks also often make their debut onto tabletops. If case you need to get rid of something between your teeth, don’t pick your teeth with your fingers or a utensil. Instead, grab a toothpick and cover your mouth with your other hand. Although for a moment we look like we are playing a baby harmonica, it’s better being discrete.
Interactive Eating
Those who’ve eaten Thai food know it can be highly interactive. In other words, there can be quite a bit of finger food.
Sometimes there’s a basket of raw greens (lettuce, herbs, spring onions, long beans, to name a few) are placed on the table to be eaten along with your dish. It’s kind of like a salad, crunchy and refreshing.
It is also not uncommon for meat to be left on the bones. Slow cooked dishes may include rough cut pieces of meat with bones, cartilage, and skin intact. You have to work hard for the edible parts, especially for something such as oxtail or chicken feet.
Have Fun Learning How to Eat Thai Food
Our visiting friends were relieved to know that they would be using chopsticks a lot less than they thought. See, Thai food is easier to eat than some people realize! Taking some time to figure out how to eat Thai food is a surefire way to fully enjoy what’s already a delicious cuisine.
Great post guys. Having just been in Hua Hin for two weeks now and starting to eat where the locals eat, we were wondering about some of the table condiments. English is not that popular in HH so it has been a bit hit and miss so far. We are slowly but surely figuring out what the different tastes and flavours are, and loving it. One thing we did notice when we first arrived, the Thais don’t mind a bit of salt with their food at times, and we couldn’t figure out why they sold little packets of sugar with… Read more »
Glad you’re figuring out the ropes in Hua Hin. Sugar packets with tomatoes? We’ve definitely gotten little packets of sugar and dried chilies with our takeaway foods. And yes, cold coconuts are the best! We usually find them for 30 to 40 baht here in Chiang Mai, but still totally worth it.
Oh how I miss Thai food. I was bought up eating a lot of Thai food in the UK but it didn’t even come close to the real thing – absolutely delicious. I can’t wait to return to Chiang Mai for the Khao Soi (and so many other reasons).
Really interesting post – Really helpful for first timers to Thailand!
Thanks for the compliment! Thai food still differs wildly here in Chiang Mai because this town is so popular with expats (no chilies, less spices and garlic, more coconut milk or water), but that’s mostly on the main strips around the moat. Luckily we have our favorite places that aren’t afraid to add chilies when we say we like to eat spicy food!
I was pregnant in Thailand, and eating was my biggest challenge. Thai food in Thailand is very different thank Thai food in Canada! It took me over two months to figure out that the smell of fish sauce made me nauseous. It got better eventually, but by then it was time to go home. I can’t wait to return as a non-pregnant person :)
Wow! We can only imagine! Fish sauce is the base of most dishes and although we love the taste of fish sauce now, the smell is still pretty awful. We hope your non-pregnant senses can appreciate Thai food without getting nauseous!
..also when eating with chopsticks, better to raise bowl to mouth vs craning neck over bowl latter of which looks rather awkward.
Hah, yes, when in Rome!
Sometimes the spiciness simply overcomes the capacious farang nose. Sometimes there really is no choice but to let ‘er rip. I was trying to just dab at a rather formal dinner last time I was there, and so delayed actual blowing. The results were disasterously disgusting, even for a farang. I say that if you are farang and you gotta blow, you may be saving yourself greater embarrassment by doing so. Sigh. Chalk this up to simply feeling bigger, clumsier, and all around less graceful than all the Thais around you.
Well, when you put it that way… yikes!
Thai food was one of the things that my husband Dan and I first bonded over. It has always been one of our favorite cuisines, though I always avoid the chilies when I’m dishing out the fish sauce. :)
Those chilies have a distinct flavor, but boy do they pack a punch! It’s understandable why you avoid them. But it burns so good!
Just looking at all those photos of yummy food is making me hungry…thanks for this post…good info….we will be expats soon and can’t wait!!!!
Thanks! We’re excited for you!
I have to laugh because last time I was in Thailand, my “Aunt-in-law” told me I used chopsticks better that she did! It was then I realized after thinking back that I really didn’t see her or other Thai folks eating with chopsticks very often. It’s just not that common.
Thanks for the Thai food photos! Makes me very hungry! Nom nom nom :)
We were in for a surprise, too! All those nights out for sushi, and it didn’t really matter once we moved here!